Programs
Brazilian Jiu Jitsu is a hot topic in the world of martial arts. If you’ve ever practiced it, you probably understand the hype! BJJ provides athletes with benefits that go far beyond the gym, such as increased physical fitness, weight loss, higher energy, and better productivity. But there’s one life skill that really sets BJJ apart from other forms of martial arts – self defense training. Read about all of the awesome Jiu Jitsu programs we offer!
ContactJiu Jitsu Programs
Brazilian Jiu Jitsu (BJJ) isn’t just for adults. It’s the perfect activity for kids! This form of martial arts is based on automatic human responses and incorporates a lot of ground grappling. When it comes to self-defense, BJJ empowers a smaller individual to fight against a larger opponent. But the advantages don’t stop there – BJJ helps kids gain confidence, learn discipline, focus their energy, foster respect for others, and be a part of a one-of-a-kind community full of future friends and mentors!
Brazilian Jiu Jitsu (BJJ) has gained a lot of attention in recent years, and it’s pretty obvious why. BJJ stands apart from other martial arts due to its focus on grappling, rather than the kicking and punching that characterize disciplines such as Karate and Taekwondo. BJJ is known to improve fitness levels, prepare its practitioners for situations requiring self-defense, and relieve stress.
While women are encouraged to attend any of our classes, we wanted to create something that is specifically catered to the amazing women at Jiu Jitsu Haus. This course is designed and planned for our female students. It focuses on self-defense for smaller individuals facing larger attackers, reaching fitness goals, and training with like-minded women.
Jiu Jitsu Haus
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Jiu Jitsu Haus has everything… except you! Join our community today and begin your martial arts journey!